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Let Kate Upton's trainer show you how to lose weight fast! Shop David Kirsch's detox diet, workout routines, New York Body Plan and wellness store.

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SEVEN DAYS IN TO 2014 – DO YOU KNOW WHERE YOUR RESOLUTION IS?

1 week into the New Year, how many of us have kept or even made resolutions? After many years in the fitness/wellness industry, I have made and helped clients realize countless resolutions.

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