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DAVID KIRSCH IN A NEW YORK MINUTE

Get the latest buzz on David Kirsch plus a few “New York Minutes’” worth of tips, tricks and inspiration for your wellness journey.

15 Minute Meals: Roasted Turkey Basil Salad


Wednesday, September 22, 2010
Get a full flavor dish in little time! The fresh, clean-tasting basil is the perfect complement to roasted turkey. Enjoy this salad in the afternoon or the evening.

You’ll need:
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh parsley
6 ounces sliced roasted turkey breast
2 1/2 cups romaine lettuce leaves, cleaned and torn into pieces
2 tablespoons David’s Red Wine Vinaigrette

To prepare: Place the basil and parsley in a medium bowl. Mash into a chunky paste with the back of a spoon, adding a few drops of water if necessary.  Add the turkey, and toss to coat. Line a serving plate with the lettuce. Arrange the turkey on top of the lettuce. Drizzle with the vinaigrette just before serving.

Makes 1 serving. Per Serving: 262 calories, 53 g protein, 7 g carbohydrate, 2 g fat, 0 g saturated fat, 3 g fiber, 2 g sugar.

You can find more 15-minute recipes in my book The Ultimate New York Diet, along with other delicious and nutritious salads, entrees, and sauces.  Enjoy!





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