DAVID KIRSCH IN A NEW YORK MINUTE

The U.K.’s Top Sante magazine, featured David Kirsch’s weight training tips in the article: “The Five Easiest Weight-Loss Workouts.” As the magazine reports: “Lifting weights is the fastest and most effective way to burn fat. In fact, you’ll boost your metabolic rate by 15% if you do it for 20 minutes three times a week.” A series of David’s cardiosculpting workouts are featured in this article.