DAVID KIRSCH IN A NEW YORK MINUTE

I don’t believe in excuses. I work with some of the busiest people on the planet and they make time for exercise. It’s not about time. It’s about commitment.

Do you have an excuse right now that is standing in the way of your workouts? Watch my interview with Weight Watchers® for some Kirsch-style motivation!



For more information on David’s work with the Weight Watchers® community go to Weight Watchers.com


Something is better than nothing. If you can’t do a full pushup, do a partial pushup. If you can’t do 20 reps, do 10. Modify your workout and be willing to progress into what you ultimately need to accomplish. Don’t use “I can’t do it” as an excuse for not even trying today.