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DAVID KIRSCH IN A NEW YORK MINUTE

Get the latest buzz on David Kirsch plus a few “New York Minutes’” worth of tips, tricks and inspiration for your wellness journey.

Thanksgiving Recovery: Tip #4- Do Something with the Leftovers


Thursday, December 02, 2010

Don’t know what to do with all the leftovers? Most likely you have a bunch of leftover sides- from stuffing and mashed potatoes to cranberry sauce. Although these were special treats on Thanksgiving, if you know these foods will only add unnecessary calories to your meals, take your leftovers and donate them to a nearby food pantry. But save the protein for this:

Low-Fat Turkey Salad

You’ll need:

8 oz turkey

1 celery stalk

½ cup of raw almonds

1 tbsp of Dijon mustard

¼ cup of red pepper

1 tsp of fresh parsley

To prepare:

Cut the 8 oz. of turkey into smaller pieces, and leave to the side in a separate bowl. Chop your celery stalk, almonds, red pepper and fresh parsley. Using 1 tbsp of Dijon mustard, blend the chopped ingredients into the bowl with the turkey until it's mixed well. Servings: 2.



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