When all is said and done, the Kirsch family Thanksgiving feast went smoothly. Everyone enjoyed my cooking, appreciated each other’s company, and left feeling completely satisfied in both body and mind. But now the aftermath sets in: a sink full of dishes, a fridge full of food, and most likely a wardrobe that’s fitting a little too tight!
Next week I’ll be taking you down the road to recovery and sharing my food and exercise tips to get you back on your wellness program before the New Year. The first step: start the day off right with protein!
Thanksgiving Recovery: Tip #1- Start the day with Protein!
This Post T-Day morning, as you reaffirm your commitment to wellness, begin the day off right with a balanced breakfast of protein. I’m an early-riser, so first thing in the morning I had my egg whites. Now, I’m already on meal #2, and what am I having? My New Mocha Protein Plus Meal Replacement Shake!
Inspired by my clients who needed a healthier alternative to the morning cup of Joe, Mocha is the latest launch in my line of One of a Kind Supplements®. It’s completely delicious and nutritious! ” Featuring 25 grams of the finest whey protein, organic flaxseed and fiber, and with only 190 calories, you can start your day with the flavor you crave without the caffeine, the jitters or the crash.
All you chocolate and coffee lovers, try it and let me know how you like it!
Comments (0)
Suscribe to RSS Feed
Send To a Friend
Comments
Post has no comments.Post a Comment