THE ULTIMATE NEW YORK BODY PLAN

Now available, the fastest growing online nutritional and exercise program designed to slim down those last 5 – 15 lbs!  The UNYBP Online Program offers the perfect combination of automated nutrition and exercises with food menus and workouts given on a daily basis so there’s no confusion about what to eat, when to eat it, what exercises to do and when to do them!

Take the UNYBP Online Assessment Test, designed to determine your current fitness level. If you haven’t have worked out in a while don’t worry, David has a preplan program designed to ease each member into changing their diet and exercise habits as well as getting your mind and body ready for your 2 week weight loss core challenge!

Use the UNYBP Online Nutritional Tool to keep track and record all of your nutritional meals and progress.  This is simplified with automated menus and recipes for each day of the 2 week program based on David’s A, B, C, D, E, and F of nutrition. No Alcohol, Breads, Starchy Carbs, Dairy, Sweets, and Fruits.  Meals will consist of lean protein and vegetables. 

Use the UNYBP Online Exercise Tool to keep track of your automated step by step exercise routines for each day of the 2 week program based on your fitness levels. The exercises featured in this tool not only target those trouble spots but boost overall strength and energy levels!

Use the UNYBP Online Community Tool to grab a workout buddy!  It’s a great place to start the program with other members starting out like yourself, as well as getting support, motivation, and sharing your success with the UNYBP community and trainers!

Have more questions, checkout the UNYBP Online Program FAQ!  Ready to get started, click here!