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Start Fresh! Flush your body of toxins & kick-start clean eating!
Fasting or strict adherence to a detox diet is essential to cleansing the body and jumpstarting your metabolism. It’s ideal for those about to begin a weight-loss regimen as it is the best way to eliminate any food vice or high cal addiction. And, it’s essential to wellness. Toxicity from the environment, digestive and metabolic wastes, all require cleansing to prevent free radical damage that can cause illness and premature aging.
The cleansing process will not only will it give you a sense of pleasure from purifying your body of toxins, it will help reboot your metabolic process and strengthen your mind and body connection, making it much easier to transition to a new wellness regimen.
QUESTIONS? Call your DK Wellness Concierge at 1.888.683.1836 or email us here
Detox in 2 DaysDownload the regimen here
48 hr super charged cleanse
What it does: For any weight-loss effort, David recommends starting off with a cleanse to gain control and to kick-start good eating habits. Similar to a juice fast, the 2-day plan will allow you to rest the digestive tract; burn excess fat; rid your body of toxins, parasites and other impurities; and restore your body’s balance.
ULTIMATE DETOX KITDownload the regimen here
What it does: This advanced detox system penetrates at the cellular level, fighting off free radicals and protecting the cells from further damage. First, with a daily dose of red wine, grape skins and grape seeds, and Pycnogenol® – an immensely rich and concentrated source of bioflavonoids. Together this team of super antioxidants works to disarm free radicals and reduce oxidative damage to the cells and skin.
DAVID KIRSCH’S TIPSfor a keeping your detox on track
IF WE CAN DO IT, YOU CAN DO IT!
“I liked that is was very intense for just 30 minutes. If a segment got difficult, I could just remind myself that it was almost over! The exercises were well demonstrated and I could use the equipment I had at home. The time just flew... [As a result,] I feel stronger--and I am doing the week again and again. I think that this will deliver real results.”
-SUSAN M.
“I liked that is was very intense for just 30 minutes. If a segment got difficult, I could just remind myself that it was almost over! The exercises were well demonstrated and I could use the equipment I had at home. The time just flew... [As a result,] I feel stronger--and I am doing the week again and again. I think that this will deliver real results.”
-Karla M.
“I liked that is was very intense for just 30 minutes. If a segment got difficult, I could just remind myself that it was almost over! The exercises were well demonstrated and I could use the equipment I had at home. The time just flew... [As a result,] I feel stronger--and I am doing the week again and again. I think that this will deliver real results.”
-MICHELLE M.
“I liked that is was very intense for just 30 minutes. If a segment got difficult, I could just remind myself that it was almost over! The exercises were well demonstrated and I could use the equipment I had at home. The time just flew... [As a result,] I feel stronger--and I am doing the week again and again. I think that this will deliver real results.”
-Jane M.
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Supplements
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Kits
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Books + Video
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Equipment
| Products | What's Your Goal? | Options | Timeline |
|---|---|---|---|
| 7 Day Prescription |
x
x
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7 DVDs, resistance tubing preview |
1 week |
| Boot Camp |
x
|
video, download | |
| David Kirsch's Abs & Arms Book |
x
|
paperback preview / feature |
|
| David Kirsch's Butt Book |
x
|
paperback preview / feature |
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| Fitness that Fits |
x
|
video, download | |
| One on One: Butts and Legs |
x
|
DVD, VHS, download | |
| One on One: Upper Body and Abs |
x
|
DVD, VHS, download | |
| Sound Mind Sound Body |
x
x
|
paperback | 6 weeks |
| Ultimate New York Body Plan |
x
x
|
paperback | 2 weeks |
| Ultimate New York Body Plan |
x
|
video, download | 2 weeks |
| Ultimate New York Diet |
x
x
|
hardcover | 8 weeks |
| Products | What's Your Goal? | Includes/Options |
|---|---|---|
| Medicine Ball |
x
|
2,4,6,8,10 lb |
| Stability Ball |
x
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Small (4'6''-5'0''), medium (5'1''-5'7''), large 5'8''-6'1'') |
| Wrist/Ankle Weights |
x
|
2.5, 5 lb |
ONE-ON-ONE SERVICE
The Madison Square Club is a state-of-the-art fitness training and nutritional counseling center. It offers a staff of skilled trainers, one of whom will work with you every moment to design a program around your strengths and weaknesses.
ULTIMATE NEW YORK BODY PLAN
A highly intensive, comprehensive 14 – day training and nutritional program guaranteed to achieve specific optimal results.